Why am I not losing weight despite eating 1500 calories daily? Male 24y 161kg 174cm and obese. My calorie tracking is on point, I mostly eat prepackaged food and occasionally cook for myself measuring only the raw ingredients, yes including the oil.

Last Updated: 02.07.2025 14:56

Why am I not losing weight despite eating 1500 calories daily? Male 24y 161kg 174cm and obese. My calorie tracking is on point, I mostly eat prepackaged food and occasionally cook for myself measuring only the raw ingredients, yes including the oil.

28g protein

When I play beat saber I usually drink one more clear whey: +89kcal

-2 prepackaged rib sandwiches, one at 10am and another at 5–6pm

Aldi vs Oreo: Oreo maker sues Aldi over 'copycat' packaging - BBC

564kcal

My usual daily goto are:

1 clear whey zero isolate at 8pm and 200g of chicken breast ham with 1 paprika, 1 hot pepper and 1 leek.

Has the CCP been the most successful systemat governing China, than any other top 5 global economy state over the last century?

I eat the above in 2 portions.

clear whey: 89kcal (0,20,0)

I dont really snack, I stopped feeling normal hunger 2 weeks ago and I dont really enjoy food anymore, I just eat when I remind myself to eat or when i feel a little nauseous (probably from too much stomach acid because I used to eat like every hour before).

What shocking family behavior did you read about in India?

Thats about 1508 kcals

In the last 14 days my weight fluctuated between 160.8 and 161.5 kgs.

leek: 54kcal (13,1,0)

Which other countries have implemented home appliance trade-in schemes?

57g carb

Except the one zero sugar monster I drink in the morning, I dink ice water all day, I dont drink beverages.

200g chicken ham: 236kcal (2,30,12)

Bitcoin fans aren’t all sold on Trump’s meme coin - NBC News

1 cup natural yoghurt with spices - 100kcal

hot pepper: 8kcal

nutritions of the sandwich:

Long-term study ties midlife vascular health to later dementia risk - Medical Xpress

paprika: 30kcal (6,1,0)

I weigh myself everyday. One day I’m 161, next day 160.8, 3rd 161.3 and so on, not really getting out of the 160–161 zone.

500g raw chicken breast - 600 kcal

Mario Kart World online update sparks backlash with subreddit now banning posts - My Nintendo News

On the weekends when I cook myself:

150g raw jasmine rice - 520 kcal

10ml sunflower oil (measured with syringe) - 88kcal

Queens of the Stone Age Playing 11 Historic Theaters on 2025 North American Tour - Loudwire

All together 1550kcal

24g fat

Thats about 1200kcals

Video: 27 Exciting New Games Coming To Nintendo Switch 1 & 2 In June 2025 - nintendolife.com

200g frozen mixed vegetables - 200 kcal